Books about Visualization


New Releases on Visualization

One click way to call up the New Releases on Visualization from Barnes and Noble.


The Complete Vision Board Kit: Using the Power of Intention and Visualization to Achieve Your Dreams - John Assaraf 2008

Amazon Synopsis: A vision board is a powerful tool that anyone can use to shape an ideal future through the power of intention and visualization. Learning how to vividly imagine your desired results--attracting your perfect soul mate, radiant health, abundant career opportunities, or building personal and community relationships to give back--is the first step on the path to making them happen. Break through unconscious, limiting beliefs and get ready to transform your future now. If you can envision it, you're halfway there! This book will explain and walk you through exactly how to create a vision board in conjunction with how to retrain your brain to actually start believing that you can achieve all your goals and dreams. Then, the universe will work its magic! This is a great personal gift and one your friends and family will love.

 

Creative Visualization - Shakti Gawain 2002

Amazon Synopsis: Creative Visualization has been successfully used in the fields of health, education, business, sports, and the arts for many years. Gawain explains how to use mental imagery and affirmations to produce positive changes in one’s life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions, strengthen self-esteem, improve overall health, and experience deep relaxation. This is the book that launched a movement.

 

Creative Visualization for Beginners - Richard Webster 2006

Amazon Synopsis: You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals.

Creative visualization will empower you to make positive, lasting changes in your own life. Award-winning author Richard Webster presents an effective system for making your dreams come true, including methods for handling difficulties along the way. Try a variety of simple activities and easy-to-follow techniques to:

  • Improve your health
  • Build rewarding relationships
  • Advance your career and earn more money
  • Supercharge your creativity
  • Nurture and restore your soul

 

Creative Visualization Meditations CD - Shakti Gawain 2002

Amazon Description: This companion to Creative Visualization details the practical technique of using mental imagery and affirmation to produce positive life changes. In each meditation, the author describes specific images and directs the listener through the meditation process.

 

Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being - Andrew E. Schwartz 1997

Amazon Synopsis: Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of calming, centering, clarity, creativity, congruence, coping, and connectedness-plus tips on using group dynamics to enhance individual learning-make this a resource you'll reach for again and again.

 

Inquire Within: 24 Visualizations for Creativity & Growth - Andrew E. Schwartz 1993

Amazon Synopsis: Experts as well as beginners will find a treasure trove of relaxation techniques and rich images for visualization in this clear, concise volume from Andrew E. Schwartz, author of Guided Imagery for Groups.

Perfect for lay people as well as professionals, Inquire Within is a must-have book for seekers of self-awareness and enhanced health.

 

Life Visioning: A Four-Stage Evolutionary Journey to Live as Divine Love CD - Michael Bernard Beckwith 2008

Amazon Description: There is greatness within you that awaits its release," teaches Michael Bernard Beckwith, "unlimited ideas awaiting expression through and as you." On Life Visioning, this inspirational voice presents a full-length audio curriculum for creating a life lived in harmony with universal law and unconditional love--a program "for anyone willing to place themselves in position to catch the eternal broadcast from the mind of love intelligence, and then articulate that vision."

 

Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential - Michael Bernard Beckwith

Goodreads Synopsis: Why have you been given this singular treasure that is your life and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith presents Life Visioning-an essential companion for anyone seeking to accelerate their spiritual evolution.

Michael Beckwith created the Life Visioning Process to be a transformational technology for applying deep inquiry and spiritual practice to enable the growth, development, and unfoldment of your soul. With Life Visioning, he details the process in its entirety, with invaluable insights and meditations to help you each step of the way, including: The four stages of consciousness: Victim, Manifester, Channel, and Being the characteristics of each stage, and how we move through them The dance of co-creation establishing the balance between effort and surrender Where powerful intentions come from, and why they are much greater than self-serving desires The dark night of the soul a guide for navigating the uncertain transition between stages of consciousness Cultivating intuition as a key to realizing the highest vision for your life

Applying the Life Visioning Process in all of your life structures, including relationships, finances, livelihood, and spiritual practice When your thoughts and actions begin to align with the imperatives of your soul, explains Beckwith, you enroll the full support of the universe. Unimagined possibilities begin to open up as you synchronize with the divine. With Life Visioning, this dynamic teacher shares an unparalleled method for navigating every stage of your evolutionary journey and fulfilling your highest calling as only you can.

Applying the Life Visioning Process in all of your life structures, including relationships, finances, livelihood, and spiritual practice When your thoughts and actions begin to align with the imperatives of your soul, explains Beckwith, you enroll the full support of the universe. Unimagined possibilities begin to open up as you synchronize with the divine. With Life Visioning, this dynamic teacher shares an unparalleled method for navigating every stage of your evolutionary journey and fulfilling your highest calling as only you can.

Positive Imaging - Norman Vincent Peale 1985

Amazon Description: The Imaging concept, created by the master of positive thinking, can change your life. With it you can learn how to : solve your money problems, outwit worry, banish loneliness, improve your health, strengthen your mariage, and relate to others more successfully.


The Power of Relaxation: Using Tai Chi and Visualization to Reduce Children's Stress - Patrice Olympius Thomas 2003

Book Jacket: "As someone who has been involved in promoting health-enhancing environments for 30 years, I encourage everyone who works with children to read this accessible, useful, and inspiring book."—John Macdonald, Foundation Chair—Primary Health Care, University of Western Sydney (Australia)

Throughout the world, the ease and effectiveness of practicing tai chi exercises has redefined the way many adults combat the anxiety and stress in their everyday lives. Now the same principles practiced at the gym or in the home can be used in the early childhood classroom—giving children, and the adults who care for them, a soothing and enjoyable way to redirect the stresses that can adversely affect physical, mental, and emotional health.

Through a combination of gentle exercises (based on tai chi and yoga) and progressive relaxation and visualization techniques, The Power of Relaxation offers early childhood teachers inventive ways to help young children "de-stress."

Unlike any other resource for young children, The Power of Relaxation contains five detailed chapters that lead teachers through specific methods of stress management—from gentle movement exercises that promote strength, flexibility, suppleness, coordination, and good posture to relaxation and visualization techniques that enhance children’s abilities to develop imaginative, creative, and artistic habits—all in a relaxing and noncompetitive environment that children of all ages can enjoy.

 

Practical Guide to Creative Visualization: Manifest Your Desires - Osborne Phillips 2001

Amazon Synopsis: If you're ready to do powerful magick without using any wands, robes, or altars, you need Practical Guide to Creative Visualization by Denning & Phillips. In it you'll learn everything you need to know to do this powerful system of magick with the mind.

First, the book explains exactly what creative visualization is and what it is not. Then it gives you a technique to relax your body and mind, a necessity in order to get the most out of your visualizations. You'll also learn how to use controlled breathing in order to enhance the magick.

Then you learn a variety of visualization techniques that can help you achieve your goals. The techniques include the Simple Creative Visualization Method, the Charging Technique, the Master Method of Creative Visualization, and the Star Technique of Creative Visualization.

 

30 Scripts for Relaxation, Imagery and Inner Healing, Vol. 1 - Julie T. Lusk 1992

Amazon Synopsis: Relaxation and visualization can heal the body, mind, and spirit. Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided imagery-who have developed and fine-tuned each script. People just beginning to use imagery and visualization will find here the help they need to get started-a wide variety of scripts on a broad range of themes, plus helpful information on how to use guided imagery. Experienced leaders will find new ideas that will expand their repertoire and renew their creativity.

 

Visualizations for an Easier Childbirth - Carl Jones 1988

 

Visioning: Ten Steps to Designing the Life of Your Dreams -  Lucia Capacchione  2000

Amazon Synopsis: In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other areas of life. And all you'll need to accomplish your goals are a pair of scissors and some glue!

Using the same principles and steps designers use to bring their dreams into physical reality, Capacchione shows how you can design your very own dream life, home, work, and marriage. Learn how to use the talent you already possess to:

  •  Originate a concept or idea
  • Feed the idea
  • Assemble design elements
  • Start the production process
  • Refine and complete the design
  • Create a dream support team
  • Celebrate the final product

Lavishly illustrated with photos and collages to spark the designer within, this book will show you how to make real the notion that if you dream it, you can do it.

 


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